#splasharmy

"The L Step Shooting Drill" - TAG A FRIEND! 💯🙌🍀 • • • 1. Attack the defense head on. 2. Use stutter step to get him on heels. 3. Use inside foot to jab and side hop to create space. • • • #TheDailyBounce #aspirethrudesire #Greenstormhoops #GymMotivation #AIP #splasharmy #Ballislife #ballsohard #Striveforgreatness #HoopsNation (at Marina Pointe, Marina Del Rey)

||NBA Fundamentals Move of the Day|| "Hitch Fake wit Reach Step" • • • Points of Emphasis: 1. Lift up and hesitate in front of defense • • • 2. Dip right shoulder and KEEP HAND ON THE SIDE OF THE BALL.....DON'T CARRY THE BALL!! • • • 3. Use inside foot to step across the defense after your final escape dribble. #TheBoomOneTwo • • • 4. NOTICE MY LEFT HAND ON SHOT. Guide/Balance Hand should not open towards the basket! If you are doing this...YOU ARE THUMBING YOUR SHOT. #NoThumbing • • • #SplashArmy #SantaMonica #StayBlessed #striveforgreatness #BallUp #ballislife #ballsohard #NBA #greenstormhoops #AspireThruDesire #AIP

University of Connecticut's All-American and 2000 point scorer (and counting) @kaleena23 demonstrating "The Shooter's Dip." - ALL THE GREAT SHOOTERS USE IT! • • • #BallUp #basketneverstops #ballsohard #ballislife #HardWork #TheDip #HoopsNation #striveforgreatness #UConn #HuskyNation #Bleedblue #SplashArmy

NBA TIP: "FORM SHOOTING DRILLS" - Make sure you stance (feet, hips and upper body are slight angled 5 degrees to your non-shooting side. (Left side for right handed shooters) • • • • YOUR DIP MAY COME TO WAIST...STOMACH OR THIGH....Shooter's Preference. • • • • #greenstormhoops #BallUp #ballislife #ballsohard #basketball #basketneverstops #striveforgreatness #SantaMonica #greenstormhoops #AspireThruDesire #AIP #SplashArmy #Wetjumpers #OTIS #HardWork #hoopsNation

TAG A FRIEND THAT CAN GET THE DEFENSE AIRBORNE WITH A PUMP FAKE! @king_rise @de11edonne @onetwocombo @bre_stewart30 @ostarello32 1. Really focus on the footwork 2. Run and catch the ball in the shooters pocket. (Don't reach out) 3. The C-Fake needs to be long, quick and over your head. #GreenStormHoops #ballislife #ballsohard #basketball #Bouncology #bouncekit #Blessed #AspireThruDesire #AIP #SplashArmy #SundaySplash #StriveForGreatness #hoopsnation #gymmotivation #healthyliving #SantaMonica #CaliforniaLove #Calihoops

Tag friends that you can use this step back on! - When being isolated on the wing. Face up the defender and use jab and ball fakes to get them off balance. When the time is right hit them with "Fake + The 1 dribble Step Back" #BasketballNeverStops #HoopsNation #Basketball #StriveForGreatness #onedirection #BallisLife #BallSoHard #Love #AIP #GreenStormhoops #ShiftTeam #SplashArmy

If you want to be fluid on your jump shot ...You must practice "The Dip" and "Sweep and Sway." The Dip adds fluidity and helps in the preparation leading to your release. Off the dribble: NO DIP Catching a pass above your chest: DIP IT In this clip: I demo the shot w/o the dip and my son @king_rise demos "The Dip" #BasketballBasics #BallSoHard #BallisLife #HoopsNation #HoopsMotivation #StriveForGreatness #WeWork #AIP #AspireThruDesire #SplashArmy #GreenStormhoops

Starting Next Week! #MoveMondays TAG A FRIEND YOU CAN SCORE ON WITH THESE MOVES! 💯🏀 #ballsohard #BallUp #ballislife #HoopNation #HyperDunks #HoopCulture #training#Greenstormhoops #Calihoops #WeWork #AspireThruDesire #AIP #splasharmy #ShiftTeam (at Venice Beach)