Green Storm Fitness & Hoops

- USE BATTLE ROPES TO HELP WITH FOREARM STRENGTH....WHICH IS BENEFICIAL IN BALL HANDLING, PASSING & SHOOTING - 💯🙌🏾 • • • • #greenstormhoops #ballislife #Blaze #basketballneverstops #basketball #nbaknowledge #striveforgreatness #nbatrainers #nbatrainer #socal

- REMEMBER CORRECT DEFENSIVE TECHNIQUE IS JUST AS IMPORTANT AS OFFENSE! - • • • NEVER CROSS YOUR FEET.....STAY LOW....AND TRY TO ANTICIPATE YOUR OPPONENTS MOVES! #avoidthedrop #greenstormhoops #basketball #defense #basketballneverstops #splits #AIP #hoopmixtape #AspirethruDesire (at Awesometown)

#MJMondays 💯 - TAG FRIENDS WHO LOVE #MJ23 • • • • #GreenStormHoops #ballup #striveforgreatness #NBA #AIP #loveandbasketball #likes4likes #AIP #aspiretoinspire #aspirethrudesire (at The Go Big Project)

"PUSH YOURSELF! - YOU DON'T NEED TO BE FLASHY TO BE ELITE! 💯" #tricksareforkids • • • • #greenstormhoops #thedailybounce #NBA #nbaknowledge #nbadrills #aspirethrudesire #basketballneverstops #striveforgreatness #ballislife #ballsohard (at Venice High School)

@cp3 and @kingjames dropping some serious knowledge. 💯 • • • WHEREVER YOU ARE.....WHICHEVER LEVEL IT IS.....DON'T STOP WORKING!! #nbaknowledge #greenstormhoops #AIP #striveforgreatness #basketballneverstops #ballislife #aspirethrudesire #LBJ #CP3

#Move4Monday - "Crab Dribble to Baseline Fade Jumpshot 💯 • • • • TAG FRIENDS YOU WOULD KILL WITH THIS MOVE! 🔥🔥😆😆😆😆 • • • • #GreenStormHoops #AspirethruDesire #AIP #NBAMoves #HoopsNation #BallIsLife #WeWork #CaliHoops

- Use Everyday To improve....This Game Is A Blessing! - • • • • TAG 2 FRIENDS THAT HOOP WITH YOU!! 🏀 • • • #GreenStormHoops #BasketballNeverStops #AspireThruDesire #Ball4Life #PlayForLove #hitthequan #onedirection #AIP #BallUp #StriveForGreatness #WestCoastHoops (at Marina Pointe, Marina Del Rey)

TAG A FRIEND YOU WOULD #DROP ☺️💯 • • • • NBA TIPS: • • • 1. Two fast dribbles and the brakes will put defenders on skates!! • • • 2. Remember to work on your defense as well as offense this summer!! • • • #greenstormhoops #ballislife #ballsohard #AIP #aspirethrudesire #HoopMixTape #Drop #Pharcyde #HipHop #StriveforGreatness (at RIDER SHACK Surf Shop)

As a hooper you must develop your "Reach Step" and "Hop Step" - AND KNOW WHEN TO USE THEM. • • • 1. Quick explosive moves = Reach Step (Long or Short) based on how quick you need to pull up. • • • 2. Hop Step - Mostly on the catch when you are spotted up / using the step back or side hop. • • • • #striveforgreatness #aspiretoinspire #hardworkpaysoff #BasketballBasics #justdoit #aspireThruDesire #BasketballNeverStops #NBATips #NBADrills #Simplicity #AIP #BallUp (at Abbot Kinney Neighborhood Venice)

This is how it is some days when I coach my kids! 😆😆😆 #justdoit #hardworkpaysoff #aspiretoinspire #doit #striveforgreatness (at Glen Alla Park)