That’s right! I’m not teaching just one, but TWO workshops this May at @spinsanityflowdown in Michigan! This workshop is going to be an XTREME workout! We’re gonna do a lot of things, but most of all, we’re going to SWEAT!! 💦 Are you ready? This workshop is for adults only! Please make sure you’re cleared for physical activity! We will have extra hoops, but it’s always cooler to bring your own! Weighted workout hoops are welcome! Hey hold on! There’s so much more than just these awesome workshops going on, you can also compete for a WORLD RECORD! I’m even setting my category! GET YOUR TICKETS NOW! We’re less than 60 days away!!! #spinsanity #spinsanityflowdown #hoopsiedee #hooplah #hulahoop #icchoopers #infinitecircles #infinitecirclescommunity #flowmiesofearth #blackhoopersunite #stlhooper #stlouis #melanin #flowarts #fitmoms #fitmomsofig #postpartumbody #hoopfitness #hoopersofinstagram #ighoopers #worldrecord (at Eaton County Fairgrounds)













