#spinninginstructor

Training, big time. #liikuntakeskushukka #hukkacycling #sykeohjattucycling #spinninginstructor #indoorcyclinginstructor #indoorcycling #spinning #unitedweride #ridewithpassion  #teamicg #spinningtrainer #indoorcyclingtrainer #cyclingapp #cyclingworkout #icgtraining #coachbycolor #teamicg #powercycling @teamicg @hukkalainen @gfitness_finland @gfitness.baltic (paikassa Liikuntakeskus Hukka) https://www.instagram.com/p/CYwv6qbNhCp/?utm_medium=tumblr

Soon two indoorcycling classes. #liikuntakeskushukka #hukkacycling #sykeohjattucycling #spinninginstructor #indoorcyclinginstructor #indoorcycling #spinning #unitedweride #ridewithpassion  #teamicg #spinningtrainer #indoorcyclingtrainer #cyclingapp #cyclingworkout #icgtraining #coachbycolor #teamicg #powercycling @teamicg @hukkalainen @gfitness_finland @gfitness.baltic (paikassa Liikuntakeskus Hukka) https://www.instagram.com/p/CPunjqgtFvB/?utm_medium=tumblr

Work work work 🚴‍♂️ #liikuntakeskushukka #hukkacycling #sykeohjattucycling #spinninginstructor #indoorcyclinginstructor #indoorcycling #spinning #unitedweride #ridewithpassion  #teamicg #spinningtrainer #indoorcyclingtrainer #cyclingapp #cyclingworkout #icgtraining #coachbycolor #teamicg #powercycling #marathon #marathontraining #garminfenix training #sport #workout #motivation (paikassa Liikuntakeskus Hukka) https://www.instagram.com/p/CPTU0gsN3dd/?utm_medium=tumblr

After morning run 🏃‍♂️ I started my work day having two indoorcycling class. #liikuntakeskushukka #hukkacycling #sykeohjattucycling #spinninginstructor #training #sport #workout #indoorcyclinginstructor #indoorcycling #spinning #unitedweride #ridewithpassion  #teamicg #spinningtrainer #indoorcyclingtrainer #cyclingapp #cyclingworkout #icgtraining #marathon #marathontraining #coachbycolor #teamicg #powercycling @teamicg @hukkalainen @gfitness_finland @gfitness.baltic (paikassa Liikuntakeskus Hukka) https://www.instagram.com/p/CPLA8BWDjk3/?utm_medium=tumblr

Hoje temos esta montanha para conquistar... vens ?? 18h30 e 20h #2020bethebestyoucanbe #spinninginstructor (em Ginásio Oxigénio) https://www.instagram.com/p/B9jGDTSHXmK/?igshid=emmd482elxjg

Domingo vens ocupar estas bicicletas e pedalar comigo ? 10h45 #fitnessfactoryvaledoave #2020bethebestyoucanbe #spinning #spinningportugal #spinninginstructor #spinningclass (em Fitness Factory Vale do Ave) https://www.instagram.com/p/B9Yz9ZVHdQp/?igshid=1esdiftn4xvjf

O objetivo de hoje às 18h40 é sentir a inclinação nas pernas. Cada pedalada uma conquista. #imd2020 #spinning #spinningclass #spinninginstructor #spinningportugal #fitnessfactoryvaledoave (em Fitness Factory Vale do Ave) https://www.instagram.com/p/B9WNO5_HQ0t/?igshid=13vrdcyy7le1t

Quantas vezes já pensaste ou disseste : eu antes fazia isto ou antes era capaz de fazer aquilo... falas do passado como se no presente e o futuro não conseguisses fazer. Lembra-te, tens a vantagem de já teres feito e agora poderás fazer melhor 💪🏻💪🏻 Que tal comprovares isso as 19h10 ? Vais conseguir melhor ??? #2020bethebestyoucanbe #fitnessfactoryvaledoave #spinningportugal #spinninginstructor #spinning (em Fitness Factory Vale do Ave) https://www.instagram.com/p/B9TxtU0H_qw/?igshid=12see01a604yc