#spicyflow

We are so excited to have this sassy #polesister come teach us her #spicyflow, come join us and @carmineblackdance October 29th for her signature SwagQueen Workshop and/or her Flowwork Workshop. Sign-Up at http://www.secure-booker.com/polarityfitness/ShopOnline/Membership.aspx #Repost @carmineblackdance ・・・ #flowoftheday #inspired by exploring #movement for #workshops that I'll be teaching over the next two weeks! This Saturday I'm teaching my #SensualFlow intensive from 5-9pm in North Hollywood, and the following Saturday... October 29th I'll be teaching two workshops at @polarityfitness in Long Beach ... It will probably be some time before I do workshops in LA or OC again... So if you can make it, I'd love to #dance with you. DM me for more details 😍😘 As always, special thanks to the lovely @therealwendylee for our weekly #tuesday jam/class sesh. Your classes always give me life. #longbeach #OC #polarityfitness #dancing #poledance #poledancing #polete4life #polarityfitness #dtlb #downtownlongbeach #keepitclassy #ogpoler #longbeach #exotic #LA #unitedbypole #upartists #bespun #dancefilthy #sylvanesso #dancephreakz (at Polarity Fitness)

We are so excited to have this sassy #polesister come teach us her #spicyflow, come join us and @carmineblackdance October 29th for her signature SwagQueen Workshop and/or her Flowwork Workshop. Sign-Up at www.polarityfitness.com. #Repost @carmineblackdance ・・・ #flowoftheday #inspired by exploring #movement for #workshops that I'll be teaching over the next two weeks! This Saturday I'm teaching my #SensualFlow intensive from 5-9pm in North Hollywood, and the following Saturday... October 29th I'll be teaching two workshops at @polarityfitness in Long Beach ... It will probably be some time before I do workshops in LA or OC again... So if you can make it, I'd love to #dance with you. DM me for more details 😍😘 As always, special thanks to the lovely @therealwendylee for our weekly #tuesday jam/class sesh. Your classes always give me life. #longbeach #OC #polarityfitness #dancing #poledance #poledancing #polete4life #polarityfitness #dtlb #downtownlongbeach #keepitclassy #ogpoler #longbeach #exotic #LA #unitedbypole #upartists #bespun #dancefilthy #sylvanesso #dancephreakz (at Polarity Fitness)