#spicydressing

This African-inspired salad brings together the earthy flavors of black-eyed peas with the freshness of vegetables and a zesty dressing. It's a nutritious and satisfying dish, perfect for a light lunch or as a side dish for dinner.

Ingredients: 1 cup cooked black-eyed peas. 1 large tomato, diced. 1/2 red onion, finely chopped. 1/2 cucumber, diced. 1/4 cup chopped fresh cilantro. 2 tablespoons olive oil. 1 tablespoon lemon juice. 1 teaspoon ground cumin. Salt and pepper to taste.

Instructions: Put the cooked black-eyed peas, diced tomato, diced red onion, diced cucumber, and chopped cilantro in a large bowl. Mix the lemon juice, ground cumin, salt, and pepper with a whisk in a small bowl. Pour the dressing over the salad and gently toss to cover everything. Put it in the fridge for at least 30 minutes before you serve it so the flavors can mix. Enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes

This Southwest Farro Salad with Corn and Tomatoes is a delightful blend of flavors and textures. It's a hearty and nutritious salad with the sweetness of corn, the freshness of cherry tomatoes, and the earthy goodness of farro. The zesty lime dressing with a hint of spice ties everything together, making it a perfect side dish or a light meal on its own.

Ingredients: 1 cup farro. 2 cups water. 1 1/2 cups corn kernels fresh or frozen. 1 1/2 cups cherry tomatoes, halved. 1/2 red onion, finely chopped. 1/2 cup fresh cilantro, chopped. 1/4 cup fresh lime juice. 2 tablespoons olive oil. 1 teaspoon ground cumin. 1/2 teaspoon chili powder. Salt and pepper to taste. 1 avocado, diced optional. Crumbled cotija cheese for garnish optional.

Instructions: Run cold water over the farro and let it drain. Bring 2 cups of water to a boil in a medium-sized saucepan. Turn down the heat to a simmer and add the farro that has been rinsed. Put the lid on top and cook for 25 to 30 minutes, or until the farro is soft but still has some chew to it. Take out any extra water and let it cool down. Cook the farro and put it in a large bowl. Add the corn, cherry tomatoes, red onion, and fresh cilantro. Mix the ground cumin, chili powder, salt, and pepper with a whisk in a small bowl with fresh lime juice. Add the dressing to the salad and mix it all together. As needed, change the seasoning. If you want to make it creamier, you can gently fold in diced avocado. Put the salad in the fridge for at least 30 minutes before you serve it so that the flavors can mix. If you want, you can add crumbled cotija cheese just before serving. Serve and have fun!

Prep Time: 15 minutes

Cook Time: 30 minutes

This Paleo Asian Cucumber Salad is a refreshing and crunchy dish with a delightful blend of flavors. It's perfect for a light and healthy Paleo meal or as a side dish to complement your favorite Asian-inspired main course. The combination of fresh cucumbers, vibrant herbs, and a zesty dressing will satisfy your taste buds.

Ingredients: 3 medium cucumbers, thinly sliced. 1/2 red onion, thinly sliced. 2 carrots, julienned. 1/4 cup fresh cilantro, chopped. 1/4 cup fresh mint leaves, chopped. 1/4 cup raw almonds, chopped. 1/4 cup sesame seeds. 2 tablespoons coconut aminos. 2 tablespoons olive oil. 2 tablespoons apple cider vinegar. 1 tablespoon fresh lime juice. 1 teaspoon grated fresh ginger. Salt and pepper, to taste.

Instructions: The julienned carrots, red onion, and cucumber slices should all be combined in a big bowl. To make the dressing, combine the coconut aminos, lime juice, apple cider vinegar, olive oil, and grated ginger in a small bowl. After adding the dressing to the cucumber mixture, toss to mix. Toss in the chopped sesame seeds, chopped almonds, chopped cilantro, and chopped mint leaves. To disperse the ingredients equally, toss once more. To taste, add salt and pepper for seasoning. To allow the flavors to mingle, let the salad cool in the fridge for at least half an hour before serving. Enjoy your Paleo Asian Cucumber Salad chilled!

1. A song you like with a color in the title: White Shadows by Coldplay 

2. A song you like with a number in the title: 400 Lux by Lorde

9. A song that makes you happy: Quesadilla by Walk the Moon

21. A favorite song with a person’s name in the title: Anna Sun by Walk the Moon