Here is a great link for tips for helping with muscle spasms. CLICK HERE Many of them I knew, some I did not and others I knew but I tend to forget. 

It is worth looking at. It's not a list of expensive vitamins and so on, but simple everyday things you can do to help. No one thing will give us a miracle cure, but these are some add ons to our medications to help us through the rough times. 

The tip I love the most was a hot beverage for the girdle like pain, aka the MS hug. Who knew. I am gonna try it. Can't hurt.