#soothingskills

It’s winter. Everyone needs warmth—inside and out.

Some folks are just plain tired. Others are quietly grieving. And some (Staff and students) are curled up in emotional survival mode, hoping the world doesn’t ask too much today.

Got soothing skills? Want some? At The Trauma Informed Academy®, we help you grow your ability to bring comfort, co-regulation, and calm to every space you enter—without draining your own reserves.

Because care can be contagious, too.