Sunday 19th February HIITBOX is back! . After the success of @SonjaMoses event last December, get ready to trust your survival instincts again at the return of HIITBOX. . We will be back with full force, challenging you to unlease your inner bad-ass and bring your A-game to this high energy HIIT boxing experience. . 12 rounds of pads interspersed with high intensity fitness moves, coupled with the heart-thumbing bass of Ministry of Sound's legendary sound system. Featuring the baddest MC @BitBeefy and DJ @KarlVincentMusic - this is a event you do not want to miss! . @botaniclab will be providing you with both a pre-workout and post-workout juice. . @SoulmateFood are on hand to provide you with that all important post workout out nutrition. . All abilities are welcome, just make sure that your mindset is strong. Secure your place on the fighting bill. The first experience starts at 11.30am. . Early Bird Tickets are £25 until 12th February . Purchase your tickets now at: . www.ministrydoesfitness.com/events . Expect the unexpected……👊🏽 . #health #fitness #fit #fitnessaddict #hiitbox #workout #cardio #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #trainlikeachampion #reallifebadass #sonjamoses #soulmatefood #botaniclab #ministryofsound #hiitbox #boxing (at Ministry of Sound)

#Meanwhile in the shadows at the #MinistryofSound I think it's fair to say the H I I T B O X family is official. Why? Today was LIT lol. Thanks to all of you who rolled up and beat the life out of pads and people whilst skanking to the sounds of that old school d n b. Shouts out to @SonjaMoses for organising, @MinistryofSoundClub for hosting and Ze Ninjas for their badasssery 🤗 lol. See y'all soooooon, we out. #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #trainlikeachampion #reallifebadass #sonjamoses #proteinworld #mahtay #botaniclab #hiitbox #ministryofsoundclub (at Ministry of Sound)

All is not as it seems. Sunday the 4th December at 11.30am. . H I I T B O X . www.ministrysound.com/fitness . Expect the unexpected……👊🏽 . #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #trainlikeachampion #reallifebadass #sonjamoses #proteinworld #mahtay #botaniclab #ministryofsound #hiitbox #ministryofsoundclub (at Ministry of Sound)

Next Sunday the 4th December at 11.30am, @sonjamoses will be teaming up with @ministryofsoundclub delivering a truly unique boxing fitness experience. . H I I T B O X . Be prepared to trust your survival instincts in a dark tunnel whilst ruthlessly battling through my team of ninjas. . Experience that fight night feeling with real fighters and the turbulence of London’s most powerful sound system. . HIITBOX will be scheduled for 12 rounds of pads, interspersed with high intensity fitness moves. You will be partnered up to perform 6 gruesome rounds each. If you loose your way I, ME, AKA man like @bitbeefy will be there to remind you what time it is. . The bigger the risk, the bigger the reward. That's why I have teamed up with @mahtay_live @botaniclab @proteinworld offer you the right preworkout drink, juice and post workout shake to see you through the experience. . All abilities are welcome, just make sure that your mindset is strong. You have 7 days left to secure your place on the fighting bill. Tickets are £30 and are limited! Purchase your tickets now at: . www.ministrysound.com/fitness . Expect the unexpected……👊🏽 . #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #trainlikeachampion #reallifebadass #sonjamoses #proteinworld #mahtay #botaniclab #ministryofsound #hiitbox #ministryofsoundclub (at Ministry of Sound)