#somossparta

Belts and Stripes - Copa América 2019 - Mondim de Basto #bjj #jiujitsu #zrteam

So, this arrives late to the blog, since it happened a couple of weeks ago, but better later than never, am I right?

So five of our Spartans, myself included, ventured on a trip to Mondim de Basto to accept the challenge of the Copa América 2019.

This proved to be an excellent warm-up for the upcoming Grand Slam 2019, happening in Matosinhos by the end of June. Overall we proved to be on par with…

Belts and Stripes - Evolution #bjj #jiujitsu #zrteam #somossparta

In between these posts of Belts and Stripes I always make a retrospective about what I learned since the last one and how I feel about my development. This month, I’m feeling pretty confident about my progress in Jiu Jitsu as I look back to the classes that I’ve taken.

Overall, my whole game has improved, with special emphasis to my half guard, where I’m not completely crushed once I got to it.…