looking for those out there finding themselves reorienting their whole posture, body patterns, ways of being in the world

the more i become aware of my body and allow for movement n expansion, the more i REALLY notice when places in my body are held in constriction, stiffness, pain, etc

repatterning and learning to care for one's body is nOJOKE,

amidst the uncomfortabilities, im grateful to come into deeper practice and fully honour this sensual, sensitive experience