Thanks for everyone that came to my Posture, Pain, and Performance workshop today. Thanks to @crossfitmaplewood for hosting. Good times. #knowledgebombs #supplepandas #mobility #crossfit #stretching #workfuckingharder #pandamonium #sittingisthenewsmoking #posture #positioningiseverything #Repost @crossfitmaplewood with @get_repost ・・・ Today’s Posture, Pain, and Performance workshop by @coachpanda. Thanks to all who came out! . . . . . . . #crossfit #maplewood #southorangenj #crossfitmaplewood #millburn #millburnnj #maplewoodnj #somalounge #southorange #brooklynwest #unioncounty #essexcounty (at CrossFit Maplewood)














