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(via The Surprising Science of Soil Therapy for Mental Health)
Ever felt instantly calmer after digging your hands in the dirt? It's not just you – it's science! Soil therapy is all about harnessing the healing power of nature to boost your mood, reduce stress, and cultivate a deeper connection to the earth. 🌱💚
Dig into our blog post to discover the surprising science behind this natural remedy and simple ways to get started with soil therapy today!
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Hmmm, I wonder what the day holds in store..... 😂 #yardwork #countrylife #soiltherapy #fridayfeeling #lookout
