Eco-Friendly Tips of Social Distancing: Mobius Foundation
Social distancing is one of the measures proposed by the governments of nations around the world for the prevention of coronavirus. On many occasions, it can be complicated to carry out, since we are social beings at all times. The Control and Prevention Centers of each of the national governments apply various measures to prevent contagion, among these measures is social distancing.
Social distancing can be hard for people, in addition to turning everything that has to do with altering people's social and economic fibres upside down. With the current crisis and the loneliest young generation in history, it affects people's health, especially in the psychological sphere.
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In this article we are going to point out everything that has to do with alleviating the effects of social distancing, they are the following:
- Maintain the routine: you should not interrupt your usual routine of sleep and wakefulness, daily work and the usual schedule.
- Take the time to distance yourself to focus on the current personality, re-evaluating your work, diet patrons or physical activities.
- Cooking: you can use the time to cook all kinds of dishes with fruits, vegetables. You can consume between 2-3 meals per day. This to continue as healthy as possible.
- Take a walk or exercise at home: you can take advantage of your house or your garden to take a walk around or take out the machines you have stored to exercise at home. You can even find applications for it.
- Do not let anxiety lead you to consume too much food or drink too much: sleep at least 8 hours, since if you sleep less you will be tired throughout the day and if you sleep more, healthy food and exercise will not be too effective.
- It can cause depression and anxiety: this occurs due to isolation, interruption of routines or fear.
- Think about your future and use technology for work: working from home is a good option to be efficient and more productive. You can attend meetings by videoconference for example.
These are just some examples to alleviate social distancing. The eco-friendly tips of social distancing are a good way of working to take social distance with our family, friends or colleagues, in this way we can all do it better. Environment NGO in India is also one of the consequences of the proposed measures against the crisis, as less pollution occurs worldwide. For this reason, you should know which is the best top NGO in India and carry it out.
