#socialconnectedness

Someone’s always got something to say—and sometimes, that’s a good thing.

When you feel safe enough to speak up, reach out, or vent a little, it means something deeper is happening: you have connections you can count on. That’s more than socializing. It sets the stage for you to be there for someone else, too. That’s relational health—and it’s a key piece of being trauma-responsive.

Want to know how to strengthen those connections and build a buffer against burnout? We’ve got you.