#sleeprecording

Day 868 Record Keeping Day 840 Fixed Meditation (40 min) Day 714 Writing (1 round/30 min) Day 254 Rowing (off) —– Eating Day 92 Pantry Check Day 90 Food Recording — Early to Rise Day 23 Bacon & Water 80 Day 23 Sleep Recording 79 (2|2:30|1|1:30) – Great sleep, slow wakeup. Still dealing with a lot of pain from the pulled muscle. Seriously thinking of incorporating a separate stretching habit to prevent this.