Top Posts Tagged with #sleep_apnea

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Sleep Apnea is a serious disorder of sleeping in which breathing repeatedly stops or starts. After a long sleep in the night, you snore loudly and feel tired, you might have sleep apnea.

#sleep_apnea #obstructive sleep apnea #central sleep apnea #complex sleep apnea

Understanding sleep cycle.

There are 5 stages of sleep: Stage1, 2, 3, 4 and REM.

Stage 1: Interim between consciousness and sleep Stage 2: Breathing and heart rate slow down Stage 3: Body heals by itself Stage 4: Body temperature and BP lower down REM: Increase in eye movement, heart rate, breathing, BP and temperature

#sleep_support #herbal_sleep_support #sleep_apnea #sleep_problems #sleep_supplements