#sk lumen

Ladies take the advice and be as delulu as you want. You will never go wrong with betting on yourself and having blind confidence. When you sell yourself short the only people that benefit from it are others, and you’re the only one that suffers. So bet on yourself, aim for your wildest dreams and don’t ever let people tell you that your dreams are unattainable.

Everyone antagonizes PMS and gives it the worst reputation, but when you live in alignment with your cycle and honor each phase, you actually learn how powerful and even vital this phase is. It reminds you of your boundaries, it gets you angry over ways you’re disrespected or unappreciated, it makes your hunger loud and undeniable until you have no choice but satiate your needs and desires without shame, to take as much as your body needs. It forces you to confront any shame or repression you feel towards your natural instincts or needs. In this phase your energy is wild and chaotic and refuses to be caged. By tapping into that wildness and honoring your wanton energy you are healing yourself cycle by cycle and also embodying your dark feminine in the most powerful way.

Actually all of life does get better in your 30s contrary to what the media wants you to believe. You gain more experience, you discover what you like and don't like. Your standards raise high and you learn how to actually keep them. Your boundaries become crystal clear and you learn how to assertively uphold them. Your confidence grows as you see that everybody is ultimately completely preoccupied with their own human experience on this floating earth and it really doesn't matter how you dress or what you do in the grand scheme of things. You realize peopleplasing and chasing others is meaningless, miserable and futile and nothing comes of it. That you should just go ahead and wear whatever you want and do whatever you want and let yourself feel that ounce of joy and fulfillment because people are gonna judge anyway no matter what you do or how many hoops you jump over to please them. Literally just. Things get better. Because you finally relax into the space you take up in the world instead of trying to disappear from it.

You cannot lose anything that is meant for you by being your true self.

I think our hardest critics are not other people, but ourselves. Nothing compares to the potency and effect of that voice in your head if you're the kind of person who's always a perfectionist and hard on herself. And this is soo so saddening and draining and messed up to be your worst enemy!! We literally hold the power to our self-perception and self-concept. We can rewire our entire narrative. But as long as you're your worst enemy instead of your biggest fan, you'll always undercut your own success & self-worth straight from the source.