May 8, 2021
i hate that heatwaves keeps getting recommended to me, but i am the hooligan that keeps listening to it
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i hate that heatwaves keeps getting recommended to me, but i am the hooligan that keeps listening to it
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some1 give me an excuse not to go to work
Some workouts aren’t for fitness
I was doing my workout a couple of days ago (almost a month in #buildinghealthyhabits) and I was feeling weirder than usual. I didn’t have my positive voice on, I didn’t want to pull myself out of bed but I did anyway, and I just wanted it to be over. I was a little more than halfway through and, as I was thinking “Ugh, God please let this be over” during mountain climbers, I immediately counter thought “At least your doing it.” So as I pushed my way through another full circuit, I kept in mind that, even though that little voice in my head was telling me that this sucked, I was making it through. And at the end when I was kicking off my shoes, I realized that this workout really wasn’t about my fitness goal. It was about my mental goal. Sometimes workouts are a test of whether you can pull yourself out of bed, try your best when you don’t want to, and to keep up the good work. Just thought I’d share because I’m super proud that I didn’t quit. Now I’m almost a week away from doing my 28 day challenge and it’s lit.
Stay healthy!
My heads getting to be in the right place.
I weighed myself this morning since it’s been a week of working out, eating relatively clean, and drinking a loooottttt of water. I don’t know if I actually want to weigh myself once a week so that may change, but it is what it is. Anyways, I stepped on the scale and saw I only lost one pound. I wasn’t sad though. I feel like my biggest accomplishment this week has been 1) sticking with waking up at 7 AM to do the damn thing 2) not taking longer than necessary breaks and 3) seriously getting into the habit of exceeding my water intake goals. It turns out that I actually just messed up when weighing myself because I have a lack of hard surfaces for my scale to fit on and I actually lost 4lbs. Truthfully, that didn’t change anything. I just felt like, there is no goal body. There is no magic number for me anymore. I really like myself right now and I just want to take care of myself a little more. (Not to say that having goals means you don’t love yourself.) Knowing that I’ve been treating myself right by not eating things that aren’t good for me like dairy (I’m sadly lactose intolerant) and having more than a bag of popcorn for dinner is more of a success to me because I know I’m building a habit. I don’t know; I guess I’m just a lot different than any other time I said I was going to lose weight. I’m just going to record some habits that need some work in my journal than head to bed.
ok so why am i nonverbal again fuck you all
specifically danny for projecting all his shit onto me but everybody else as well tbh
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hey chat
shout out to thyroid issues for fucking me over my tummy hurts and my heads killig me. am alost aways feelings sick
why was a children's book better at explaining grief and letting go than all the people ive ever talked to and all the hundreds of books ive read about it???
wtf I forgot like time exists and shit wtffff
just spent the last like 3 hours doing stuff on the transcript blog (and yet also doing nothing at all, wild how that happens) and also downloading all of tmmommm and changing like all the metadata so it’ll actually show up properly on my MP3 player