Dec 6, 2020
Shoulder Sunday ready 💪🏻 #shouldersunday #bouldershoulders #shoulderworkout #germanvolumetraining #gvt #homeworkouts #covidlife (at Alkrington) https://www.instagram.com/p/CIcqVqKl-sR/?igshid=1efch9g16jo68
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Shoulder Sunday ready 💪🏻 #shouldersunday #bouldershoulders #shoulderworkout #germanvolumetraining #gvt #homeworkouts #covidlife (at Alkrington) https://www.instagram.com/p/CIcqVqKl-sR/?igshid=1efch9g16jo68
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Just kickin it on #shouldersunday! #delts #training #bodybuilding #fitness #shoulders #shoulderworkout
#shouldersunday great little #rehab #stretching & #strength #Shoulder Set Hanging Scapula Rolls - 10 forward / 10 back Hanging Shoulder Taps - 10 Weighted Shoulder Dislocators - 10 X 3 (at Gogo Fitness)