i hate gluten, because what do you mean i ate a gf cookie someone with unclean hands TOUCHED two days ago, and now i need to crack my shoulder like a normal person would need to crack their knuckles?

Has anyone just stretched while the place you're in is dead silent and while you stretch your shoulder pops/cracks? I don't mean a soft knuckle crack I mean the kind of crack that you have to look around to see if anyone heard it. Like you check to see if anyone is looking around to find what made the noise and what they think it was. If they know it was a shoulder you can just brush it off and apologize but if they think it's something else then all that goes through your mind is "Did they think it was a fart? How easily can I pass it off or say it was someone else if they ask me and don't believe me?" Then you just go back to what you were doing as you see no one takes notice but you're still in worried about it. I'm not the only person this happens to right?