#shityouwillactuallycook

Ready to make 2019 full of gains and no surgery interruptions. 🙌💪 . . Last year my goals were to take more risk, and more action. I’m proud to say I accomplished that! 2018 was one of the best years. I quit my day job and started working for myself doing a job I absolutely love. It is amazing what a difference following your passion can make. Working with people to reach their health and fitness goals is something I hope to be doing for a very long time. This years goals are to remain focused, put my head down and put in the work. I know one thing for sure and that is that hard work pays off! Excited to see what this year will bring! 🙌 . . P.s. ⚠️ if you are ready to put in some work and would like to train with me and you purchase a plan on or before the 1st you get a free download of my cookbook 💪 #ftm #trans #transgender #fitness #workout #onlinecoach #personaltrainer #onlinetrainer #onlinepersonaltrainer #shityouwillactuallycook #keepgoing #bodybuilding #physique #fitfam https://www.instagram.com/p/BsD5gcbBfw0/?utm_source=ig_tumblr_share&igshid=pdqbzjx0psnl

My paperback book is finally up on Amazon!! It has been quite a process but it has finally been approved. Special thanks to @alisonschmidtart for helping make this happen and not letting amazon drive you completely insane 😂😂 if you would like to order a copy the link is in my bio! Any feedback or amazon reviews are highly welcomed! 😊💪 - - #cookbook #chef #cooking #shityouwillactuallycook #mondaymotivation #personaltrainer #noexcuses #bodybuilding #health #nutrition #weightloss #fatloss #fitness #fitfam #keepgoing

My passion for food and teaching people to cook is coming back to life. It feels amazing to be able reignite a passion and do what I originally intended to do in the culinary world which is teach people how to cook healthy meals. As thankful as I am to have always had a job out of culinary school... I grew cynical and resentful of food while working under someone else, cooking the same old shit, and just going through the motions. I am finally free to create and teach. It feels surreal. - - I did a live online cooking class last night and although I didn’t have the biggest crowd I felt alive and I plan to keep continue on with my reignited passion. If you want to join the next cooking class it will be on August 26th at 7pm pacific time. You can sign up through my website. www.codyharman.com Come cook and hangout! #cooking #passion #teaching #cook #teach #shityouwillactuallycook #onlinetrainer #personaltrainer #healthy #nutrition #fitness #life #create #happy #ftm #food

I received an email today that the culinary school I went to will soon be shutting down. I had mixed feelings. Fuck that school for being so expensive and giving me student loans for life, but damn, the confidence and purpose it gave me is priceless. I’ll forever be grateful for my time in culinary school despite having told many other young dishwashers in the kitchen “don’t do it” 😂 I’m now realizing it wasn’t going to culinary school that was the mistake. I was working in a place that sucked all the joy out of my life... but I paid my time, it helped me pay for surgeries and now I’m finally doing what makes me happy. Working for my damn self, being the chef of my own kitchen and helping people reach their goals. - - I still wake up some days feeling like I don’t deserve this. I don’t deserve to do what makes me happy... something terrible must be right around the corner. I can only hope that is anxiety speaking... but until then, I’ll just keep enjoying doing what I’m most passionate about. Keep going y’all 😊👌💪 #ftm #trans #transgender #cooking #chef #personaltrainer #bodybuilding #onlinetrainer #shityouwillactuallycook #lgbtq #hopes #dreams #anxiety

Never mind my fat hand... been hard at work finishing up my cookbook and thinking how grateful I feel to be doing what I love. - - As the cookbook work comes to a close I can’t help but think of a very specific time when I was married when I told my then husband I wanted to go to culinary school. He said “culinary school? That has nothing to do with fitness” I tried to explain how they can fit together and how I wanted to help people by mixing the two together. He wasn’t fond of the idea and didn’t think it would work... Well, here I am. It was a full of ups and downs and all sorts of zig zags but I followed my dreams anyways. - - Don’t let anyone tear down your dreams. Keep putting in the work, follow your passion, stay patient and make it happen. - #food #cooking #recipes #shityouwillactuallycook #personaltrainer #onlinetrainer #nutrition #chef #culinary #dreams #hardwork #passion #keepgoing #ftm #trans #transgender #bodybuilding

One thing I can’t emphasize the importance of enough. Protein and veggies. Writing some final recipes for my cookbook that will be out July 27th! So excited! #shityouwillactuallycook #cookbook #cooking #food #health #fitness #breakfast #brunch #eggs #veggies #recipes #ftm #trans #bodybuilding #macros #fatloss #weightloss #personaltrainer #nutrition

If you have been following me long enough you might have noticed I eat the same shit waffles every morning for breakfast... I think I found a new second favorite option and yes it’s going in the cookbook along with my Shit Waffle recipe. These overnight oats are so easy I will no longer accept “I didn’t have time” for breakfast excuses. It helps that it doesn’t taste like shit but the real bonus is that it will probably help you shit 💩😁 #shityouwillactuallycook #cooking #food #chef #kitchen #breakfast #oats #oatmeal #protein #nutrition #health

Here is a peak of the cover of my soon to be cookbook. Would it really be my cookbook without the word shit in the title? I’m sure I’ll probably lose sales due to my dirty mouth but fuck it 🤷🏻‍♂️ I’m unsure if I’ll reach my original deadline of April 25th but I’m trying! I can’t wait to get it out to you! Also special thanks to @alisonschmidtart for designing this awesome cover and all the other awesome layouts and illustrations in the book to come! #shityouwillactuallycook #cooking #cook #food #kitchen #chef #cookbook #recipe #mealprep #fitness #ftm #trans #lgbtq