Shadow Work: A Spiritual Path to Healing and Integration by Michelle Wadleigh
US pub date - 9/24/24
It’s a very short book, with exercises, journal prompts, followed by an example story. I’m sure this will prove helpful to many, but I personally didn’t find overmuch that I was unfamiliar with. I also didn’t require, or find helpful, so many “examples” of people who took a course by the author.
*disclosure: I read the work in this while being in EMDR therapy and after speaking with my therapist.
Thank you to St. Martin’s Essentials and NetGalley for the DRC















