#shabble

 Here are some tips to plan and prepare simple meals backpacking. Backpacking is one of the best ways to get out into nature and away from the stresses of everyday life. But one of the things that many people stress about what is food and equipment to take along on their backpacking trips. Here are some ideas for foods that make simple meals backpacking.The meals that you eat along the trail is a matter of personal preference. Some people like to do nice meals in the backcountry while backpacking for the challenge and enjoyment, but others prefer simple backpacking meals, which allows more time to walk on, enjoy other outdoor activities, or simply to have more time relaxing. If you fall into the latter group, here are some ideas for you.The simplest backpacking foods require no cooking at all. Things like wraps and sandwiches made of bread, bagels, or other items are good to eat along the road or in camp. It appears that few want to mess with carrying bread on a backpacking trip, but a simple solid container attached to the outside of the backpack allows the bread to be carried out without taking up much space in your pack or get crushed. Crackers with meat and cheese can also make a filling meal without cooking. As long as the trip is not too long or too strenuous, calorie intake and nutrition is not important for most people. If you are healthy and want to eat sausage summer and salt for every meal on a weekend trip it.For have breakfast and lunch, I'm pretty happy with the simple backpacking meals as above, but at night I prefer to have a hot meal. But it means a hot meal is not that it can not be easy. Many a pot meals can be made in simple backpacking meals. Things like rice, potatoes (real or flakes), noodles and macaroni / spaghetti are all good for the main part of a simple backpacking meals. Once these items are prepared, can be scores of items to be added to add more flavor and enjoyment. Butter, gravy, dried meat, canned meat, soup, and vegetables are just some of the foods that can be mixed into the main course. Look for soup mixes at your local grocery store and create your own collection of recipes by trial and error at home to create a simple meal backpacking you will enjoy.Don not overlook items that could be collected along the trail to add to your meals. Fish, game, nuts, berries and other items collected along the way (in season and where allowed) to add any nutrition and variety to what you have done together. Simple backpacking food need not be bland, nor must come pre-packaged. With some simple planning you can make simple backpacking food fits your needs and taste.

 Eco-friendly women's fashion no longer mean tasteless, shapeless, boring creations. Green clothing companies now rapidly rising in the ranks of fashion design. These companies work on their belief that quality includes fashion design, and the earth's sustainability. Take a quick look at three top environmental friendly company that cares about the earth, while the production of good quality, cute women clothing.Patagonia.comLeading the eco-friendly women's fashion pack is Patagonia.com. Patagonia.com promise to protect the earth by working with products and processes that cause the least damage, and by using the latest technology. They carefully evaluate their waste products and the support groups that protect the environment. They recycle clothing to reduce waste and transform worn-out clothes into new garments. Since 1985, Patagonia has promised 1% of their sales to the preservation and restoration, which represents more than 31 million dollars. Patagonia also generously gives back by offering their employees up to two months leave to work as a volunteer with environmental groups, while continuing to pay their salaries and benefits. This company has come a long way from the little tin shed where Yvon Chouinard made his first pair of bolts in Burbank, California. In the meantime, check out the cute styles of eco-friendly dresses, pants, shirts and tops, jackets, skirts, swimwear and yoga clothing for Patagonia.com.ExOfficio.comExOfficio.com is another eco-friendly clothing company, whose name is Latin for "one elite member. "ExOfficio.com offers elegant outdoor, travel, trekking and adventure clothing, use soy trademarks and recycled polyester. Soybeans are a renewable resource that offers many performance upgrades such as to be very durable but soft, and antibacterial and soya also requires less processing. Soy jackets, tops, underwear, skirts and pants in cute styles that are also green. ExOfficio.com partner with humanitarian groups and strongly believe in protecting the environment, providing financial help as well as human resources to such groups as World Concern, International medical teams, African Wildlife Foundation and the Cystic Fibrosis Foundation.Visit ExOfficio.com more information and their online catalog . Nau.com may be a small company, but they act through big ideas about behaving responsibly and honorably, while contributing concrete actions to make the world a better place. They operate by a strict set of rules drawn up specifically for corporate responsibility.These rules include a commitment to peaceful resolutions of conflict, to work in an environmentally and socially responsible manner, humane treatment of workers, sustainable product development, to minimize waste , recycling and philanthropy. Visit nau.com for a good selection of jackets, vests, shirts, pants, shorts, dresses, skirts.As these three green business shows, women's fashion can be designed and produced in a sustainable, environmentally friendly way, instead of using up the world's resources and filling up landfills with waste.