Shadow work
Iβve been doing some deep self-reflection - kind of shadow work. It helped me realize that my fixation on certain people isnβt really about them, but about needing to feel seen and alive through connection. Letting go feels hard because it means learning to create novelty and wonder from within myself instead of relying on someone else for that spark. Basically, Iβm trying to become my own witness instead of needing one person to fill that role. It already feels shameful admitting that.





















