#selfsefense

How to use the #sistretcher to improve your #sidekick #flexibility to get yours follow the link in @sistretcher or visit: https://www.amazon.com/Si-Stretcher-Flexibility-Cheerleaders-Comfortable-Band/dp/B07DFGLF66 . . . . . . #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife https://www.instagram.com/p/Byz6LIFFwyy/?igshid=w68wzqim851z

Spinning heel kick in action! My last post was a break down here is the full thing.. . . #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Northampton, Massachusetts) https://www.instagram.com/p/Bn051HQD6c3/?utm_source=ig_tumblr_share&igshid=3eg4psg3zhb1

I spent the night with my sister and her fiancé! I got to give him the requisite brothers warning. He’s a great guy though. ... #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife

I really like doing this for balance and strength control. Th Si-Stretcher is the best thing ever! I don’t recommend people try doing this at home without something to hold onto. If you lost your balance it would suck!!!! If you want a Si-Stretcher get on our mailing list for release info, deals, and great stretching ideas. Links in the bio at www.sistretcher.com. #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Northampton Martial Arts)

My son and I #ninjaing it up with some swing splits!!! ... #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Florence, Massachusetts)

Working on using the #sistretcher @Si-Stretcher to develop a balanced high #sidekick . I don’t recommend this drill unless you are also an accomplished faller or #aikidoka or #judoka ... the sistretcher is now available on Amazon.com link is in my bio. Get yours while supplies last :). @kickpicsllc #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Northampton Martial Arts)

I’m on my way to a tournament with @mastergorino ! Had to stop for gas, but the seminar tonight should be a blast. @MasterHeisner and @zang_tkd will also be teaching. Looking forward to learning some awesome stuff. Only 1 way to kick! At your opponent!!!! ;). #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Clarence service area, I-90 New York throughway.)

Working on my back and quad flexibility with #sistretcher it will be available on Amazon very soon. For updates pleas sign up for our mailing list! Link is in the bio! And on our Facebook page. #sparring #facekick #headkick #martialarts #ninjatize #fighting #kick #kicks #kicking #highkick #kicklife #kickstagram #selfsefense #kickvids #kickpics #dailykick #kickz #kickeverywhere #kickeverything #martialarts #taekwondo #highkick #kicklife (at Massachusetts)