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1st time playing on the playground! Days like this make my heart burst ❤️I want to experience ALL my baby's firsts!! First time he swings, slides, tries new food, swims, goes to the zoo, sees a movie, plays a sport... It's so thrilling to see his expressions as he encounters this big, wide world 🌎 #iwantthemall #selfishmama #idontcaretho #onlychild #igettodothisonce #growinguptoofast #merrybabyluke (at Yukon, Oklahoma)
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Sit.
I have a lovely meditation app on my phone that I use from time to time and one of my favorite features is the reminders. I have the reminders set to show up 3 times a day and one of today’s reminder was so spot on I took a screen grab of it - and later took time to sit.
“Imagine getting to the end of the day, having not taken even on single moment to pause, to listen, to be present.”
Wow, thanks Headspace.
This connected for me today because I’ve been feeling a little disconnected from myself. I do a good job of pausing, listening and being present with my family. I’m more practiced at that. I needed a reminder today to be present for me and my needs too.
