Nourish your mind, nourish your body, nourish all your connections that are positive, loving and flowing and Flourish with a capital F 👏🏽🌅 . It’s taken me time to learn this one. It’s been many years of trial and error. Of forgetting that, I am too, a house plant but with many more needs and I too also need to be watered. I’ve had to realize that I can’t give from an empty cup nor can I fly without well tended wings. It just doesn’t work. . 2018 has effectively shown me all my grey areas, where I skimp on the best of the best for myself and put others needs ahead of my own. Not happening next year. It must be a concerted inner effort to bridge the mental, emotional, physical and spiritual gap that lingers between unfulfilled and living on purpose. As Gandalf would say, “[poor self-care practices] Shall Not Pass!!” (I may or may not be para-phrasing 🙃) . In any case, take good care of yourselves my friends. Do what you must to nourish yourself, to stay hydrated, eating in alignment with your core values, giving energy to the people and causes that light you up and in elementary school speak, fill your buckets. It’s more important now than ever. And please, share with me what that thing is, the IT ingredient that helps you to flourish on the daily. I’m so curious!🧐🤓 . . . #beautifulonpurpose #greenbeauty #holistichealth #selfcarelikeaboss #nourish #flourish #imahouseplant #buticanmove #urbanminerals (at Mother Earth) https://www.instagram.com/p/BrnwOZzBUly/?utm_source=ig_tumblr_share&igshid=1o5prj4m3ydtx