#selfcareisamust

Getting into that holiday spirit ✨...where are you Rudolph? 🦌 . Who else is excited for some much needed downtime? For some respite from constant go, go, go? We hope you’re taking important breaks to self-care and just graze 😉 // . . . #holidayspirit #rudolphtherednosedreindeer #downtime #selfcareisamust #importantreminders #selfcare #graze #mineralmagic #urbanminerals (at North Pole (Santa's Shop)) https://www.instagram.com/p/CJJ1yhQBr-w/?igshid=1b695gtds73bl

Happy #selfcaresunday. You know what to do 👆🏽🤙🏽 // . . . #goodvibesonly #selfcareisamust #anecessarypause #gooutsideforawalk #fallcolours #facemasks #goodmusic #stretch #smudge #crystals #lightacandle #makeyourspacecozy #cuddlepillows #watchyourfavouritemovie #hotchocolate #withmarshmallows #enjoythemoment #mineralmagic #urbanminerals (at Self Care Sunday) https://www.instagram.com/p/CF7H1tgBY19/?igshid=1qrajz1qe1si9

Happy #selfcaresunday friend. If we know anything about self care, it’s that it must come from within and only y o u can know what will help you to feel your best. Today, that means swiping on a lil #bordeauxbae and letting our hearts lead us where they want us to go! 💕 . What’s your go to self care fave when you have time and space on a lazy Sunday? . To get this shade or any of our #lipessentials with 20% off, use code LIPSTICKLOVER at checkout! 🛍 // . . . #selfcareisamust #letyourheartleadyou #sundaysarefor #veganlipstick #cuteAF #lipsticklover #mineralmagic #urbanminerals (at Urban Minerals) https://www.instagram.com/p/CC05UKlBgnA/?igshid=1fbxv8ufm7y2

This coffee mug is a reminder for me to always 1.Stay Grounded 2. Connect with your roots 3. Turn over a new leaf 🍃4. Bend before you break 5. Enjoy your unique natural beauty and keep growing by Joanne Raptis #ownyourglow#selfcareisamust#followyourheart #loveyourself#findyourself#ypgaandmeditation#plantbasedveganvegetarianlifestyle #betruetoyourself#coffeemugjunkie #needacoffeemugshelf#lattesrandomthoughts#checkmeoutonstationheadapp#scentsystarconsultant#scentsystarterkit15dollarstojoin https://www.instagram.com/p/B19OAmAAZ5a/?igshid=tokpzk98rgk9

Fresh do’ by @jacquihugheshair got me like 😍 #selfcareisamust (at Lovoux) https://www.instagram.com/p/ByVLnWshgli/?igshid=ovgttdjidbsb

#morningyoga #sunsalutation #wakeup #loveyourself #selfcareisamust #stayinthemoment #streachitout #yoga (at Princess Lindsey Land)

Not so sure why I saved this rose but I found it with one of my old recipe books. I love dried flowers and all the amazing richness that still remains in them. ⠀ ⠀ Try grinding or crushing up some dried flowers and tea leaves then add the mixture to your bath water with few drops of essential oil to make a relaxing and soothing soak. ⠀ ⠀ #bathtea #naturalskin #flowerwater #RestAndRejuvenate #SelfcareIsAMust #TakeCareOfYourMindAndYourBody #ShabbatRest

So many times this week I've had to remind myself of this statement. It's sometimes hard to remember during the hustle and bustle of everyday life and the busyness of family; You have everything you need to get started, enough to take a step or just the courage to be still and present. Don't wait until you're better, or skinnier, or smarter, or whatever. You have what you need! I hope this reminder is as helpful to you as it is to me when I need it.⠀ ⠀ #RestAndRejuvenate #YouHaveEnough #YouAreEnough #SelfcareIsAMust #TakeCareOfYourMindAndYourBody