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There is one thing I always say: The best therapy is to listen to the soul. This is actually a technique developed on feeling good that we need in life but we expect to be provided by others. Sometimes remember how cruel you are to yourself. How bad I look today, my life is full … Features Of The Best Therapy Is To Listen To The Spirit: What Is Self-Helping? That Make Everyone Love It. Read More »
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Meine Selbsthilfe für Zwischendurch:
Anwendung: Den betreffenden Finger jeweils einzeln mit den Fingern der anderen Hand mehr oder weniger locker umschließen und ein paar Minuten halten. Das Kronen-Chakra / Zentrum aller Organe mit dem Daumen der anderen Hand von unten leicht drücken. Aktiviert den jeweiligen Energiestrom.
My self-help for in between:
Application: The relevant finger keep around with the fingers of the other hand and hold them for a few minutes. Press the Crown Chakra / Center of all organs lightly from below with the thumb of the other hand. Activates the respective energy flow.
do some self-motivating. if fail, find someone/something to motivate you. if fail, motivate yourself again. myself - 06 - 05 - 2013
