We challenge you to one month of Semaj Irish Moss. Daily we're going to share tips and benefits of Seamoss. _ Once you have mastered the gel making process, the possibilities are endless. So, we're going to share our proven steps to make the perfect seamoss gel. _ To make Seamoss Gel you'll need: 1 8oz Semaj Fresh Irish Moss (Buy Now - https://amzn.to/2ZtYRF0) 3 Cinnamon Sticks (optional) (Buy Now - https://amzn.to/2Vbs886) Water _ Once washed and cleaned, soak the seamoss in cold water for 20 minutes. Next, fill a saucepan with 3 quarts of water, add seamoss and cinnamon sticks and bring to a boil. Once boiling, cover and let simmer for 30 minutes. Allow to cool, remove cinnamon sticks and store in the refrigerator overnight. this is when the magic happens. In a few hours, the liquid will turn into a gel. . . . . . . .#seamosschallenge #heathyeating #diet #exercise #health #heartsmart #vegan #veganlife #healthyfood #nutrition #drsebi #veganfood #eathealthy #vegetable #healthybreakfast #weightloss #semajproducts #greenliving #mealplan #bladderwrack #heal #seamosscooking #cuisine #bladderwrack #heal #seamoss (at Washington D.C.) https://www.instagram.com/p/B8JlQWkHl95/?igshid=7puy98rqsu7d