May 31, 2018
#fitness #workout #sealstraining #marinesproject (em Smart Fit)
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#fitness #workout #sealstraining #marinesproject (em Smart Fit)
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Mais um treino muscular. Hoje foi dia de membros inferiores e cardio. Simbora #09KgOff #sealstraining #projectmarines (em Smart Fit)
Semi- private session with @teolynch and Bradford killing it with the 10LB weight vests in the workout! The current circuit you saw was 3-30 second rounds of rotating incline hill sprint, isolated pull-up hold on rings, and pushups. Try this circuit without rest to get your body into your target heart rate to burn some fat! #leaderlifefitness #leadyourlife #fitspo #nycpersonaltrainer #nyctrainer #weightvest #sealstraining #circuittraining #navysealstraining #trainhard #fitfam #fitness #modeltraining #actorsnyc #nycstrengthcoach #uppeteastsidenyc #uesnyc