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Ponderings of a stressful mind
3 things that cross my mind of late I wish I wasn't thinking at all , but these things are just slapping me across the face . What do I want to do with my life ? Education & how weird our society has made it to be .
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One of the biggest problems here is that I have a story I tell mhself, in mh head, about mhself . It might go something like this: “Gawd, I keep messing this up. What’s wrong with me? I can’t do anything right. I suck, I suck. I wish I wasn’t so terrible.”
Of course, your own story will be different, and you might have several versions of it depending on the situation. But the plain fact is, there’s a story we tell ourselves, and if it’s not helpful. It makes us feel bad about ourselves.
If we’re doing this to ourselves, how do we stop? How can we flip the script and learn to be more positive?
