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Okay this might be a long shot but. Does anyone know stretching exercices that help relieve pain from a sciatica? I've been doing the ones I could find online but it's painful more than anything, and apparently it's not supposed to be?
So if anyone has any ideas, I would really appreciate it
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Just a thought I’d share with you some Exercises good to alleviate the sciatic pain
🎥 Credit: Dr. Jacob. DPT, Physical Therapist
October 11 2022
#therapy #selfcare #sciatic #siatica #tennisball #like #healthylifestyle #nerve #healthyself #instagood #sciaticnervepain #loveyourself💕 https://www.instagram.com/p/CHy4MMVJtEo/?igshid=m0ne1g7npfl3
does anyone else on this godforsaken site use a cane for their sciatic pain? what’s the best kind to get for a long ass walk thru nyc Friday
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Im just gonna go to bed yall
And hopefully feel a little better
Try some different stretches maybe
Try more to have good posture buT More Importantly Better SEATING ARRANGEMENTS That Dont Make Me Feel Worse!
Will look into that tmrw
Sciatic nerve pain can be uncomfortable and sometimes debilitating, making everyday tasks like walking, sitting, or sleeping a challenge. Wh
Living with sciatica can turn the simplest daily movements into painful chores. The ache, numbness, and tingling that travel from the lower
