Happy Sunday friends! #NewYearNewMoves - Day 4 is Splits My Way. ... Today I practiced my #middlesplits because I still havenโt been able to nail these down! I am fortunate to have hammies and hips that allow me to jump right into compass and side splits cold - but not these babies!!! I have to warm up A LOT to even get this far ๐ So here I am, still hovering a few inches off the ground. ... ... January 24-31st We are kicking off 2019 by tapping into our creative and adventurous sides ๐ง๐ปโโ๏ธ๐คธ๐ปโโ๏ธ *Are you ready to try NEW things? *Are you ready to TRUST your body, and let it move you?! *We are! And we hope youโll join us in exploring new movement and new experiences with our short โn sweet challenge! ๐ค๐ค ๐ We are BEYOND excited to announce that among our incredible sponsors and prizes, we will be giving one dedicated participant โ> 250 DOLLARS OFF <โ the @mundoadventures / @silver_cloudss Joshua Tree retreat this September! ๐ฑ๐๐ป ๐ฐ Who's looking for an adventure?! ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ In order to qualify for one of our incredible gifts please do the following: *Make sure your profile is PUBLIC and that you are following all the hosts and sponsors ๐ค Hosts: @themuscleboundyogi @suburbangypsy @silver_cloudss . Sponsors: @mundoadventures @happyyogishop @onzie @gocleveryoga #ScentsyBySilverCloudss . *Tag a friend on this flyer who loves new things to help spread the word! โผ๏ธ . *Participate in all days of the challenge to the best of your ability, and use the challenge hashtag on all of your posts ๐๐ป #NewYearNewMoves ๐ . We aren't looking for perfection, we are looking for dedication and the drive to open yourself up to new experiences!! See you on the mat #instayogis ๐ Pose List: Day 1: Toppling Toe Stand๐ค Day 2: Bound Heart Opener๐ค Day 3: Arm Balance Extravaganza๐ค Day 4: Splits My Way๐ค Day 5: Imitate a Yogi Day 6: Pose with a Prop Day 7: Twisted Inversion Day 8: Yogiโs Choice Move https://www.instagram.com/p/BtJyt7Hh25T/?utm_source=ig_tumblr_share&igshid=c9k6dm8l6st0








