#satisfyinglunch

This slow cooker recipe takes simple ingredients and turns them into a tasty and filling turkey, tomato, and avocado sandwich. Seasonings and broth slowly cook the turkey so that the meat is juicy and tender. Tomatoes and avocados add freshness and creaminess. It's perfect for an easy and tasty lunch!

Ingredients: 1 lb turkey breast, thinly sliced. 2 tomatoes, sliced. 2 avocados, sliced. 8 slices whole wheat bread. 1 cup chicken or vegetable broth. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1 teaspoon dried thyme. Salt and pepper to taste.

Instructions: Add salt, pepper, dried thyme, garlic powder, and onion powder to the turkey slices. Season half of the turkey slices and put them at the bottom of the slow cooker. On top of the turkey, put half of the tomato slices and avocado slices. Add more layers with the rest of the avocados, tomatoes, and turkey. Add chicken or vegetable broth on top of the slow cooker's pans. Cover and set the heat to low. Let the turkey cook for 4 to 6 hours, or until it is soft. Toast the pieces of whole wheat bread until they turn golden brown. Put slices of turkey, tomato, and avocado between two pieces of toasted whole wheat bread using tongs to make the sandwiches. Enjoy while hot!

Prep Time: 15 minutes

Cook Time: 240 minutes

For a quick lunch or dinner, this flavorful and satisfying smoky tofu and avocado wrap is ideal. The creamy avocado adds a luxurious texture and the marinated tofu adds a rich, smoky flavor. Encased in whole grain tortillas and brimming with fresh vegetables, this dish is a nutritious and delectable choice suitable for any day of the week.

Ingredients: 200g firm tofu, sliced. 2 tablespoons soy sauce. 1 tablespoon liquid smoke. 1 teaspoon smoked paprika. 1 avocado, sliced. 4 large whole grain tortillas. 1 cup shredded lettuce. 1/2 cup sliced cherry tomatoes. 1/4 cup diced red onion. 4 tablespoons vegan mayo. Salt and pepper to taste.

Instructions: Combine smoked paprika, liquid smoke, and soy sauce in a bowl. Make sure the tofu slices are evenly coated after adding them to the marinade. Give it at least half an hour to marinate. A nonstick pan should be heated to medium heat. Tofu slices should be browned and crispy after 34 minutes of cooking on each side. Spread each tortilla with vegan mayonnaise. Top each tortilla with a few pieces of avocado, cherry tomatoes, red onion, lettuce, and smoky tofu. To taste, add salt and pepper for seasoning. Tightly wrap the tortillas, cut them in half, and present them.

Prep Time: 40 minutes

Cook Time: 10 minutes