#sangrok

Sangrok also got a Kumdo branch. I’m no expert on sword but I find joy in playing around with it a little bit. Here’s the first Sangrok Kumdo form. #sangrok @kwanjangnor @sangrok_hapkido_kumdo_norway @sangroknorge (ved Sangrok Lilleaker - Kampsport) https://www.instagram.com/p/CmU4wmDoPu7/?igshid=NGJjMDIxMWI=

This badass was taken by the Norwegian Martial Arts federation, as a part of a photo project, to document all the arts organized in the federation. The water effects are added in photoshop. I love the result! @kampsportforbundet @sangroknorge @sangrok.academy #hapkidolifestyle #hapkido #allwayskeepcontinue #sangrok (ved Oslo, Norway) https://www.instagram.com/p/CQd3VK5h5Xj/?utm_medium=tumblr

How To Use The Front Stance In Martial Arts | FREE Martial Arts, Taekwon...

Some action shots from the Hapkido demo at the #sangrok Summercamp this year. @kwanjangnor (ved Bygdøhus) https://www.instagram.com/p/ByzDYVzoaXft-z_Cg8X_toOXRuaw7sctjefs2M0/?igshid=1kil2i2ksp8de

Some action shots from the Hapkido demo at the #sangrok Summercamp this year. @kwanjangnor (ved Bygdøhus) https://www.instagram.com/p/ByzDYVzoaXft-z_Cg8X_toOXRuaw7sctjefs2M0/?igshid=1g295yq544rmw

Never sell your sword! #sækemø #albakick #sangroknorge #sangrok (ved Oslo, Norway) https://www.instagram.com/royrolstad/p/BuCv1STnEdX77pp5enlkdMpgcaKcvViAyfH6ek0/?utm_source=ig_tumblr_share&igshid=1f05ysv2dhcgv