#allwayskeepcontinue

Another nice shot from the @kampsportforbundet archive. Cane is one of the unique tools of Hapkido. @sangrok_hapkido_kumdo_norway @sangrok.academy @sangroknorge #hapkido #hapkidocane #allwayskeepcontinue (ved Oslo, Norway) https://www.instagram.com/p/CUYbI84oiaM/?utm_medium=tumblr

#allwayskeepcontinue (ved Sangrok Norge) https://www.instagram.com/p/CSyr3ASosuz/?utm_medium=tumblr

To never stop playing, is a importmat mind set when trying to find the “way of coordinated power”. My Hapkido journey is more than kick and wrist looks! @sangrok.academy @sangroknorge @sangrok_hapkido_kumdo_norway #hapkido #hapkidolifestyle #allwayskeepcontinue (ved Verdensparken, Furuset) https://www.instagram.com/p/CR_dQiboJ8x/?utm_medium=tumblr

Another excellent picture from @kampsportforbundet photo shoot. Kicks don’t lie! @sangrok.academy @sangroknorge @sangrok_hapkido_kumdo_norway #allwayskeepcontinue #sangrokhapkido #hapkido (ved Oslo, Norway) https://www.instagram.com/p/CR7Eir-BbEI/?utm_medium=tumblr

Pressure testing techniques in police tactics is a important part of keeping Hapkido relevant. Here at a police training facility in the UK. @sangrok.academy @sangrok_hapkido_norway @sangroknorge #hapkido #hapkidotraining #allwayskeepcontinue #sangrokhapkido (ved Kingston upon Hull) https://www.instagram.com/p/CR6mhzbBczy/?utm_medium=tumblr

Visit to Oslo by Master Chin Moon Sik. @sangrok.academy @fhoel @sangroknorge #allwayskeepcontinue #hapkido #sangrokhapkido (ved Sangrok Norge) https://www.instagram.com/p/CRroRrCBEZi/?utm_medium=tumblr

Vaduz, Liechtenstein 2007, with my friend @irontom.ferri. We had some good times training Hanmudo and visiting different seminars through Europe. @fl.liechtenstein @sangrok.academy @sangroknorge #allwayskeepcontinue #hanmudo #hapkido (ved Vaduz, Liechtenstein) https://www.instagram.com/p/CRq9b89huWP/?utm_medium=tumblr

Boys in the hood of @sangrok.academy #allwayskeepcontinue (ved Sangrok Norge) https://www.instagram.com/p/CRn4E_bhsH5/?utm_medium=tumblr