Last week I was in Nelspruit with Amy Jane and my family (the boys joined us on Friday). It was an amazing week. I didn't get as much work done as I would have liked but I did a lot of other things. We did a lot of adventuring. There are sandstone caves that are a local secret. I needed to see them. I didn't realise you had to climb down an extremely steep rock face. I freaked out a bit going down but then I realised I would have to go back up. I'm quite seriously scared of heights. The caves were magical and totally worth it but it wasn't an experience I would repeat soon (but I will go back). But I did it. This was a huge NSV for me. I'm suffering today because my muscles are screaming at me but it was one of the best days of my entire life. It doesn't look steep in the pic but it was scary to someone with short legs and no muscles. ππ #kaapsehoop #kaapschehoop #sandstonecaves #adventure #life #love #nelspruit #weightlossjourney #strongsmartcapableworthy #weightlosstransformation #nsv #ketolife #diabeticlife #extremeweightloss #bouldering #fun
