#sameoldg

#10yearchallenge New Moves #SameOldG #flavtainment4eva #NeverGiveUpOnYou (at Flav-tainment Records) https://www.instagram.com/p/Bss3JkdFNuo/?utm_source=ig_tumblr_share&igshid=1nkjhpwulnmfx

20 years difference. First picture I was a high school graduate, no children with dreams of being a business owner to honor my ancestors, become more into Afrikan spirituality, saving lives and changing my community. Two tattoos and one nose ring. Second picture I am a mother of four with a phD and critical care paramedic and doula certification, own properties and a solid business of farming and health in the spirit of my ancestors, I practice Afrikan spirituality, saving lives as a Lieutenant for the fire department and working hard for my community here and abroad. Several tattoos and two nose rings. Looking forward to meeting the woman I am 20 years from now. I look forward to more growth spiritually, financially and mentally. Not physically tho... I don't want to grow in size 😂 #WomensWednesday #sameoldG

It's not #tbt but #myhommie @kingsir519 just sprung this on me #OuttaNoWhere 😂😂😂🔥😘 #SameOldG

34 years old and I still pack a kick like Bruce Lee 👊🏾💪🏾👊🏾💥 #formertaekwondocompetitor #martialarts #wushukick #540 #taekwondo #sameoldg #fitness #fitnessaddict #fitnessmotivation #fitnessgear #gymlife