#sacpro

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It was such a great weekend for Team Van Dyke! All of us walked away with hardware 🏆🏅I am grateful to be apart of this team. Each of us have the same mindset. No egos or drama. We are here to motivate and show each other support. 😁🙌💪 .. #Repost @charity_clint_vandyke with @get_repost ・・・ What an amazing weekend for #TeamVanDyke! So proud all of our athletes who stepped on stage. Regardless of all the obstacles, setbacks, and hardships, we made it as a team. Special thanks to all the family and friends who gave their support not only on this day, but everyday throughout their preps! @rediscoverfitness @krisfit.sf @sunlessattraction @gymfoodfitness30 and our sister team in Hawaii @team_elitewarriors @debbie_arcayna @geriberger_ifbbpro @spectrumfitnessproductions #SacShow #SacPro (at McClellan Conference Center) https://www.instagram.com/p/Bp0EBGqnjV3/?utm_source=ig_tumblr_share&igshid=1d4i1jgb226mv

#tbt to last weekend's competition in Phoenix! This is my back pose from finals. I am starting to see the changes in my physique. Shoulders are starting to look fuller and overall, I am achieving a much more proportionate look. I have been focusing a lot on "the shelf", the top part of the glutes, to make glutes appear a bit higher and fuller. Still need more of the glute/hamstring tie-in to pop and really make the glutes stand out. I love analyzing my stage pics. It is important to look at your physique the way a judge would. It is easy to get caught up in all your hard work, but the judges don't know what you do day in and day out. So look at your pics without emotion. Be honest with yourself and always ask, was this my very best? Can I improve? I can honestly say this was the best I could achieve with 3 weeks of preparation with the guidance of @kimbooddo @bodybyo and I know without a shadow of a doubt, I can improve. Sometimes, it is just a matter of being patient and taking the appropriate amount of time to make the changes needed. Excited to finally do a show close to home! I can't believe it has been a year since I have competed in the #SacPro @spectrumfitnessproductions! Last year, I tied for third and walked away with a fourth place trophy and a beautiful crown. At the time, it was only my 2nd show as a pro. 23 days left until this #bayarea girl gets to compete in Sacramento! Hope to see all my bay area peeps in the crowd!!!! #IcanIamIdid #BreenaMartinez #BodyByOAngel (at Phoenix Convention Center)

Huge congrats to IFBB Pro @breenamartinez for placing 4th at the Sac Pro and climbing her way to Miss Olympia! She's Killin' it show after show in her Wavy Virgin Perfect Locks. We love and support all of you #kensbarbies and @kennytali 💜💪👏 #npc #ifbb #fitgirls #healthyliving #sacpro #ifbbpro #breenamartinez #wavyhair #extensions