Very challenging race today. Well I guess when you go to race put on by #runuphillracing you should expect a bunch of hills. I thought I did a great job but there were a bunch of faster runners today. Somebody has to bring up the rear. I really wanted to work on breathing in through the nose during the race. I am a chronic over-breather due to the whole asthma thing but I think it helped. I didn’t get as winded or beat up as normal. Just one more thing to work on. #bigmanruns #mfactorfitness #runnerswithasthma (at Bear Creek Lake Park, City of Lakewood)