#runrant

Angry & Somber run. Reflecting on how easy it is to gun us down like ita hunting season. Reflecting on whether i tell my son to stand up for his rights or stfu. Reflecting on whether Black Men need to be martyrs. Reflecting on what do i tell these young men about being a Man in the 21st century when America provides justuce for dogs before us. Reflecting on how to break & change the system so that it is justice, freedom, & equity for all. #BlackLivesMatter #IamHuman #RunRant #BlackMenRun #HoodRunner #HealthisWealth

Only good thing about running is a time to reflect. Back on the goal of running 3 times a week. Glad i finished b4 the ran came in. & the house next door is really messed up the roof is bad. looks like mahor damage to the 2nd floor. Homeboy suggested using the nike run coach app. So im suggesting the same to the real runners. I only #Run2BeFit & #Run4AbsOnly. 2day was run 2 miles at a slow pace and last mile at a faster pace. Hope 2 get my miles back down to 9' by mid April #RunRant #BlackMenRun #HoodRunner #HealthisWealth #PhotoGrid Music: Me Ok - Jeezy