#runningtheworld196

Proud to have been a tiny part of @nickbutterrun #runningtheworld196 back in March 2019 - I think it was his 125th! Congratulations Nick! #phuket #thailand #therunningmentor @prostatecanceruk (at Arinara Bangtao Beach Resort) https://www.instagram.com/p/B4xIkaTlCZ5/?igshid=y4rq7ckkv0bk

494 - United Kingdom 🇬🇧 Planning Day 2 - Final Push Prep. — Been sorting the 300,000+ photos! Photo book coming soon. — REMINDER - GREECE 🇬🇷 ATHENS - November 9th to November 12th FINAL MARATHON — A message of THANKS 🙏 A message of PLEASE 📣 A message of COME ALONG 🏃🏼‍♂️ — It’s only 178 days to my final country. If you’d like to come along, the invites to join the finish line party are being sent out within the next few weeks. We have drinks, a proper gathering in a local restaurant for a big meal, plus a few speeches. IF YOU WANT TO JOIN - comment below or email me at [email protected] — We are also having a big formal closing party next March, but November 10th will be a very special day for me, Kev, Prostate Cancer UK, and the rest of the team. — Those of you that are supporting the journey - THANK YOU. It’s been a long journey to this point and i still have over 50 countries to go but the end is very much in sight. So thanks for you kind messages - please keep them coming. I’ll be dedicating every one of the last 50 marathons to all the extra special people that have made this trip possible. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — If you’re male, over 40 and haven’t thought about prostate cancer you should. Especially if you’re black or you have a family history. If you’re black the chances of you having prostate cancer are doubled. 1 in 8 white men, and 1 in 4 black men. Please talk to your GP about having a PSA test. Anyone with concerns about prostate cancer may contact Prostate Cancer UK's specialist nurses in confidence on 0800 074 8383 or online via www.prostatecanceruk.org. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner (at Salisbury, Wiltshire) https://www.instagram.com/p/BxhkVyGHvw-/?igshid=11jvpsre63b36

493 - United Kingdom 🇬🇧 Planning Day 1 - Final Push Prep — A big world map, many phone calls, 3 laptops, and my family around the kitchen table. It’s time to crack on and sort this stuff out. Too much to talk about today. Just getting on with all the various bits and bobs involved in sorting the final few legs of then journey. The whole expedition has been longer, more messy and generally far more mentally exhausting than i first thought. That’s an understatement. In an effort to enjoy the challenge these days are not only needed but they are incredibly valuable to step back and look at the bigger picture. — With just 57 countries to go - a big thanks to the team (of which is getting smaller by the day because it’s costing too much and taking too long). — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — If you’re male, over 40 and haven’t thought about prostate cancer you should. Especially if you’re black or you have a family history. If you’re black the chances of you having prostate cancer are doubled. 1 in 8 white men, and 1 in 4 black men. Please talk to your GP about having a PSA test. Anyone with concerns about prostate cancer may contact Prostate Cancer UK's specialist nurses in confidence on 0800 074 8383 or online via www.prostatecanceruk.org. — The specialist nurse phone service is free to landlines and open from 9am to 6pm Monday to Friday, 10am to 8pm on Wednesdays. MAKE THE CALL AND DONATE PLEASE. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun (at Wimborne, Dorset, United Kingdom) https://www.instagram.com/p/BxhivNcngFo/?igshid=12jsm8w0f7jke

492 - United Kingdom 🇬🇧 Salisbury — Today I mostly did nothing. Finally. My body feels fine, but my mind is messy and fed up with travel. It’s time to restock. In a few days I’m going to keep my legs ticking over by running the Hackney Half marathon with the Betway crew. See you guys on Sunday. Today though i’m sleeping in the sun with the clothes washing underway the photo backups taking place, and i think I’ll have a Chinese takeaway tonight to chill. — Sorry updates have been delayed folks - I’m completely mentally and physically exhausted. Thank you for all the lovely messages of support asking if I’m alive. I am alive, just very much ready for a long sleep. Only 57 countries to go in just under 6 months. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — If you’re male, over 40 and haven’t thought about prostate cancer you should. Especially if you’re black or you have a family history. If you’re black the chances of you having prostate cancer are doubled. 1 in 8 white men, and 1 in 4 black men. Please talk to your GP about having a PSA test. Anyone with concerns about prostate cancer may contact Prostate Cancer UK's specialist nurses in confidence on 0800 074 8383 or online via www.prostatecanceruk.org. — The specialist nurse phone service is free to landlines and open from 9am to 6pm Monday to Friday, 10am to 8pm on Wednesdays. MAKE THE CALL AND DONATE PLEASE. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun #marathonman #challenge #aroundtheworld (at Salisbury, Wiltshire) https://www.instagram.com/p/BxhiCCGn-Cq/?igshid=f4ixscbfh1ir

491 - Qatar 🇶🇦 Doha to United Kingdom 🇬🇧 London — Time to sort visas, passports, rest and prep. I landed in London at 07:30 this morning. Sleepy face, a little drawl running down my chin and in a state of tiredness and confusion. It’s time to rest. A train to london, and then a train to Salisbury and a big hug from my family. Let’s get planning sorted before heading out in 5 days. — Sorry updates have been delayed folks - I’m completely mentally and physically exhausted. Thank you for all the lovely messages of support asking if I’m alive. I am alive, just very much ready for a long sleep. Only 57 countries to go in just under 6 months. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — If you’re male, over 40 and haven’t thought about prostate cancer you should. Especially if you’re black or you have a family history. If you’re black the chances of you having prostate cancer are doubled. 1 in 8 white men, and 1 in 4 black men. Please talk to your GP about having a PSA test. Anyone with concerns about prostate cancer may contact Prostate Cancer UK's specialist nurses in confidence on 0800 074 8383 or online via www.prostatecanceruk.org — The specialist nurse phone service is free to landlines and open from 9am to 6pm Monday to Friday, 10am to 8pm on Wednesdays. MAKE THE CALL AND DONATE PLEASE. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun #marathonman #challenge #aroundtheworld (at London, United Kingdom) https://www.instagram.com/p/BxhhbErngxD/?igshid=eyl95z886vjo

490 - Rwanda 🇷🇼 Kigali Marathon 141 POSTPONED Flight ✈️ to London 🇬🇧 — As per yesterdays post - I’ve taken the decision to miss Rwanda, Zambia, and Uganda in favour of sorting out the various problems. You may think, why don’t i just get the marathon done and then move on. I would except the only flight available was at 16:20 and this last minute change of plan didn’t allow for enough time... without worry of missing the flight. — I am in the middle of replanning these 3 counties. They will likely be slotted back in sometime in October. So far we’ve had over 60 cancelled flights, and so many changes to the itinerary that I’m not sure where to start. The great news though is that 95% of the countries have either been completed or the flights are booked and paid for. So all I need to do now is rest for a couple of days and then get the bags back on, hop on a flight to Burundi 🇧🇮 and then I’m on my way to finishing this mission. — At 16:20 today i boarded the first leg of my journey home. Rwanda to Doha. It’s now 23:00pm and I’ve just landed before my next flight to London. Another 8 hours. Sorry updates have been delayed folks - I’m completely mentally and physically exhausted. Thank you for all the lovely messages of support asking if I’m alive. I am alive, just very much ready for a long sleep. Only 57 countries to go in just under 6 months. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun #marathonman #challenge (at Kigali, Rwanda) https://www.instagram.com/p/Bxhg4bOnzE9/?igshid=5mavtvbb31sh

489 - Tanzania 🇹🇿 Moshi to Rwanda 🇷🇼 Kigali — Simple flight to country 141. Flight number 250+ lost count now. One of the questions I get all the time is: ‘How do you manage all of the logistics with the trip - you must need so many visas?’ The answer is - with a lot of help from lots of people that volunteer their time to make it all possible. Universals Visas are a great company and a brilliant bunch of people. These guys have helped with all the visas waived all their fees in the process and managed to deal with my ever changing itinerary. The next 6 weeks of the journey are going to be tough from a logistical stand point plus safety. Today the team, my parents and i made the decision to return to the UK for a few days to sort some problems out. I was planning to return in 5 days anyway to pick up more visas, but instead I’ll spend a few extra days finalising the last few pieces of the puzzle. Tomorrow I start my 15 hour 2 stage flgiht back to the UK to recoup before the next leg. — Sorry updates have been delayed folks - I’m completely mentally and physically exhausted. Thank you for all the lovely messages of support asking if I’m alive. I am alive, just very much ready for a long sleep. Only 57 countries to go in just under 6 months. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun #marathonman #challenge #aroundtheworld (at Kigali, Rwanda) https://www.instagram.com/p/Bxhgb7UHaPj/?igshid=9gu9xktcfq61

488 - Tanzania 🇹🇿 Kilimanjaro - Unexpected rest day — Today i slept. A lot. It’s a shame not to see as much as i would have liked today - but the backs of my eye lids were an equally great sight. If a little dark. Here’s a cracking shot of me on a safari land cruiser. — Sorry updates have been delayed folks - I’m completely exhausted. The team and i have also had some visa and logistical problems so there’s just been too much to keep up with. Thank you for all the lovely messages of support asking if I’m alive. I am alive, just very much ready for a long sleep. Only 57 countries to go in just under 6 months. — Please donate to Prostate Cancer UK. Remember I’m trying to reach my fundraising goal of £250,000 to help fight prostate cancer. A marathon in every country in the world. My dear friend was diagnosed and given as little as 2 years to live. We must stop this disease. If you can spare £2 please use the link in my bio or visit Just Giving and search Nick Butter. — Over 400,000 men are living with and after the disease in the UK. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year. — If you’re male, over 40 and haven’t thought about prostate cancer you should. Especially if you’re black or you have a family history. If you’re black the chances of you having prostate cancer are doubled. 1 in 8 white men, and 1 in 4 black men. Please talk to your GP about having a PSA test. Anyone with concerns about prostate cancer may contact Prostate Cancer UK's specialist nurses in confidence on 0800 074 8383 or online via www.prostatecanceruk.org. — The specialist nurse phone service is free to landlines and open from 9am to 6pm Monday to Friday, 10am to 8pm on Wednesdays. MAKE THE CALL AND DONATE PLEASE. — #nickbutter #run #runningtheworld196 #runtheworld #runningtheworld #runner #runnerguy #guy #gymlife #africa #prostatecanceruk #prostatecancer #running #travel #marathon #worldmarathons #runnerman #runnerguy #gym #runnersofinstagram #inspiration #city #love #happy #sun #marathonman #challenge #aroundtheworld (at Kilimanjaro moshi) https://www.instagram.com/p/Bxhf8tfnX3f/?igshid=1o0ejhze9ig1m