Simon Chandler

A big thank you to @ammosportsenergy for the latest vest and continued support ❤️ #ammoathlete #thisishowifuel #bangkok (at Bangkok Thailand) https://www.instagram.com/p/CSv5EpAnMV-/?utm_medium=tumblr

A tough 4 loop bike race around Innsbruck yesterday on Zwift, then a gentle 10km run today, to stretch out the tight Piriformis #sauconythailand #ammoathlete #zwift #innsbruck #wiliertriestina #rehab #piriformis #ftp #bangkok (at Bangkok Thailand) https://www.instagram.com/p/CSt_uUSJMFh/?utm_medium=tumblr

First 5.15 Running Club run for 7 weeks (long summer holidays), around Bankrachao, Bangkok ❤️🏃‍♂️💪🏻 #ammoathlete #thisishowifuel #sauconythailand #bangkok #chaoprayariver #thelung #harderfaster #21k #nike (at Bangkrachao Bike & Boat - บางกระเจ้าไบค์ & โบ้ท ลุงโปษัณ) https://www.instagram.com/p/CSluqArnmGF/?utm_medium=tumblr

I can’t wait to get back racing against these great runners soon ❤️ #sauconythailand #ammoathlete #harderfaster #fitfam #bangkok #12aughalfmarathon2019 #run4mom #podium #thailand (at Bangkok Thailand) https://www.instagram.com/p/CSdoY-YnWF2/?utm_medium=tumblr

Loopy Progressive 🏃‍♂️🥵 #sauconythailand #revrunnr #ammoathlete #nike #bangkok #10k #fitfam #harderfaster (at Bangkok Thailand) https://www.instagram.com/p/CSb0SW6nhXq/?utm_medium=tumblr

Back to Zwift cycling yesterday! Looking forward to racing virtually, very soon 🚴‍♂️❤️ #zwift #lockdown #bangkok #trekbikes #virtualracing #sauconythailand #ammoathlete (at Bangkok Thailand) https://www.instagram.com/p/CSaruj0pTbV/?utm_medium=tumblr

An enjoyable first run back in BKK (the oven), for 6 weeks 🏃‍♂️💪🏻 🥵 #sauconythailand #endorphinpro2 #revrunnr #ammoathlete #bangkok (at Bangkok Thailand) https://www.instagram.com/p/CSW3StppN1D/?utm_medium=tumblr

6 amazing weeks, running, cycling, eating and chillin’, around Khao Sok, Koh Pha-ngan and Phuket, has come to an end. Fantastic food, brutal hills, great company and beautiful sunsets, we’re the perfect ingredients for a superb holiday ❤️ #phuket #thailand #zwift #sauconythailand #ammoathlete #kohphangan #trekbikes #fitfam (at Thailand) https://www.instagram.com/p/CSWXJfHHJ-0/?utm_medium=tumblr

6 weeks, cycling and running around Koh Phangan and Phuket, comes to an end tomorrow. It’s been amazing, from start to finish! Thanks to all those who pushed me up those hills - you know who you are 🙏🏻 #kohphangan #phuket #sauconythailand #endorphinpro #ammoathlete #trekbikes #thailand (at Thailand) https://www.instagram.com/p/CSR5PQmp_hY/?utm_medium=tumblr

Some amazing rides around #phuket this week, and more to follow! #trekbikes #wiliertriestina #ammoathlete #sauconythailand #beachlife #thailand (at Phuket, Thailand) https://www.instagram.com/p/CR8Tk3RIN2X/?utm_medium=tumblr

The last 2 days have been varied and busy ❤️ #breakfast #crazygolf #foodie #sauconythailand #endorphinspeed #kohphangan #emptybeaches #thisishowifuel (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CRjZgspHlLf/?utm_medium=tumblr

Night market, early group 10 mile hilly run and breakfast with a view ❤️ #kohphangan #streetfood #sauconythailand #ammoathlete #runningupthathill #thailand #fivefifteenrunningclub #plantbaseddiet #coffeeaddict (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CRdUIcmHn83/?utm_medium=tumblr

An epic 80km ride all over the island, incorporating all the big climbs. Feeling tired and euphoric ❤️ #kohphangan #cycling #haadrin #thongnaipannoi #chaluklom #busstop #ammoathlete #sauconythailand (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CRblruUHh6V/?utm_medium=tumblr

A lovely, family ride, then sunsets and Persian food. I ❤️ KPN #trekbikes #wiliertriestina #kohphangan #ammoathlete #sauconythailand (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CRXwpg3HElc/?utm_medium=tumblr

A tough cycle yesterday up the hills of KPN, then a beautiful sunset 🚴‍♂️❤️ #sauconythailand #ammoathlete #sunset #kohphangan (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CRS3DvlHyO-/?utm_medium=tumblr

Food and sunset last night ❤️ #plantbased (at Foods & Roots) https://www.instagram.com/p/CQ-XNFTHyYP/?utm_medium=tumblr

Ride explore and sunset on Koh Pha-ngan today 🚴‍♂️❤️ (at Ko Phangan, Surat Thani, Thailand) https://www.instagram.com/p/CQ59Xm6H9Mr/?utm_medium=tumblr