#runner's high

🌄🏃‍♀️ Hey trail lovers! If you’re in San Francisco, you HAVE to hit up the Lands End Trail! It’s a hidden gem that serves up epic coastal views and a unique mix of rugged terrain. Picture this: you’re running along cliffside paths with the ocean crashing below, the Golden Gate Bridge peeking through the fog—total magic!

The elevation changes keep it interesting, with steep climbs and exhilarating descents that’ll get your heart racing. Plus, keep an eye out for playful sea lions and the occasional hawk soaring above. 🌊🦅

I ran the full 5k for the first time in my life which is a major milestone, I also beat my old PR by a couple of seconds.

It felt do great and I had plenty of strength left to make a last push in the final km.

And then I bought a race t-shirt and went home to sign up for a 10k and two more 5ks. Lol.

another day passed in pretty words from ugly hands

and they are ugly, you know, my hands with their palms rough and fingertips ever-bloodied

but I like the rasp of my own voicelessness, I am upheld by the very things that wear me down

for once, a sound without meaning

a journey without destination

I only feel clean with the sweat stinging in my eyes