#runatlanta

Not bad for being sick!

Looking for something to do Saturday? Run the Frosty 5K at Thrasher Park hosted by @fivestarntp ! Spots are still available! Get race packets at @rrs_atlanta Friday and come next door for 50% off deal! #runatlanta #ptc #peachtreecorners #norcrosstrack #berkeleylakega #norcross https://www.instagram.com/p/B8iRJOkpu-k/?igshid=108zg9oqkqd7k

I'm also gonna sign up for Little Rock Marathon because I want that big ass medal. Trying to persuade my Aunt to make it her first.

7 fast miles done! 8:40 pace thanks to these @zootsports shoes. Great #sfrp group training run. #teamzootse #teamzoot #running #runatl #runatlanta #runmidtown #ironmantraining (at Midtown Atlanta)

Yesterday's run produced two points of optimism. 1> Atlanta's run community is about to blow up and 2> an 8 min training pace for 4 miles shows I have no excuse for my 9:30 pace when I run solo. Time to step up my training and stay injury free! #sfrp #teamzootse #howihammer #running #runatlanta #ironmantraining (at Welcome All Park)