OOC: Tempers and Posting
Hey guys, just a quick note on something ooc.
If someone does something that upsets you, donāt do something immediately. Get up. Take a deep breath. Walk away for a time and come back when youāre not upset.
If you canāt do that and need to get your thoughts out, get out a pen and paper or a google doc and write out your feelings and response. Save them in a draft or something but DO NOT POST IT. When you write angry and post it, the person youāre writing to and the people who see it will become angry, which means you become even more angry than before. It becomes a self repeating spiral of angry.
Instead, when someone online makes you mad, acknowledge they made you made and unplug. Getting off the internet will provide you the distance you need to cool off and look at things from a different perspective. If you need to vent your feelings to a friend, do it with someone who will keep your confidence (keep it private) and wonāt try to act on your behalf (such as getting back at someone for upsetting you).
Everyone deals with conflict and disappointments. But even though sometimes things get us mad and we lose our temper, we need to understand that us being mad doesnāt give us the right to hurt someone else. We need to be more self-aware, recognize when we feel emotionally compromised, and take the hint to take step back and cool off.
Just as social distancing and self quarantine has help stop the spread of COVID-19, so too can us distancing ourselves from certain situations help stop the spread of anger and vitriol that would otherwise spoil many peopleās online experience and relationships.
Remember, between the stimulus and our response is a moment, and it is in that moment that we can choose what we do next and in doing so, take control of our lives and the negativity within it.















