Oct 30, 2015
So @justinstirling and I got up this morning to #workout @musclemechanicsla is were we like to get it in. We did a awesome #rowingmachine #rowing circuit. We went for 1:00 straight 30 second rest into 1:00 of kettle bell swings switching back and forth -12 sets. Arms feeling like #jello this was after the #spinning and walkouts. Sometimes it's really hard to get into the gym somedays, but when you have your friend it sure does help. Thanks Justin! He is always down if he has time. #kharifit #lifestyle #rowzonemanayunk I miss y'all #fit #fitness #kharimateen #kharimateenmusic #gymlife #gymtime #gymglow #gym #gymaddict (at Los Angeles, California)
