#rowing with rob

The hardest part of working hard is stopping.

I have for the better part of my life resisted the part of the training that involves rest. It is a great weakness that I have in my own athletic accomplishments but a positive in business.

As i prepared for what I would be my last week of push on the rower I had to take a step back on monday am. We were fresh off a long race weekend, my legs hadnt coming back around from standing up for 2 days…